Allergy Friendly Recipes

Here are links to some of the recipes I have posted. We manage multiple severe food allergies in our family, and have come up with some great variations on recipes to make them safe for our family. You will find that some of these recipes are "regular" but have allergy friendly variations and alternatives listed at the end of the recipe, so be sure to scroll down through it for the safe options.


Pancakes (Gluten, nut, soy, egg, and dairy free version)
Breakfast Burritos (Gluten, nut,  and dairy free version)
Breakfast Sandwiches (Gluten, nut,  and dairy free version)
Feta & Kale Garden Omelet (Gluten Free)

 Oreo Truffles (Gluten, nut,  and dairy free version)

Kettle Corn (Gluten, dairy, egg, soy, nut free)
Homemade Granola (Gluten, dairy, egg, soy free - can be made nut free by omitting the nuts)
Dairy Free Chocolate Fudge (Gluten, dairy, soy, nut free)
Muddy Buddies  (gluten, dairy, nut free)

Blueberry Muffins (Gluten, nut, soy, egg, and dairy free version)
Pancakes (Gluten, nut, soy, egg, and dairy free version)
Pumpkin Muffins (Gluten, nut, soy, dairy free)
"Great Depression Era" Spice Cake (Nut, dairy, egg free)
Orange Cranberry Bread (Gluten, dairy, nut, soy free)
Zucchini Bread (Gluten, dairy, nut, soy free)

Extras: Toppings & Condiments:
Homemade Taco Seasoning (Gluten, dairy, egg, soy, nut free)
Hot pepper jam (Gluten, dairy, egg, soy, nut free)
Soy-Free Soy Sauce and Worcestshire Sauce  (Gluten, dairy, egg, soy, nut free)

Meals & Dinners:
Old Fashioned Roast Beef Dinner w/ Glazed Carrots and Mashed Potatoes (gluten, dairy, egg free)

No comments:

Post a Comment

Thanks for sharing your thoughts!